Author Archives: Mariam Serkal
That's so high school! How to spot high school-like relationships and what you can do about them, with Dr Julie Gowthorpe, RSW
Today's show is going to hit home for so many of us. We're talking about those relationships that feel like we never left high school. Sean Kelly, Mariam Serkal and Dr Julie Gowthorpe, RSW dig into wh...
Sep 10, 2025 Photo: Pexels
Charity fundraiser: Throwing for Three Oaks Foundation - the MIX Morning Crew catch up with the ladies organizing the axe throwing event
On September 20th, the axe throwing team DedEye's Divas are partnering with Three Oaks Foundation to host a ladies only fundraiser tournament. Sean Kelly and Mariam Serkal welcomed retired detective C...
Sep 09, 2025
Musician Matt Smith joins the MIX Morning Crew ahead of Belleville Downtown Blues Festival - here is what's in store!
Belleville's Downtown Blues Festival kicks off tonight and runs until Saturday, with various acts performing at the two-day event. Downtown Blues not only supports blues music and the musicians that e...
Sep 05, 2025
Evelyn Wilson joins the conversation with Sean Kelly and Mariam Serkal on Childhood Cancer Awareness Month
The month of September is internationally recognized as Childhood Cancer Awareness Month. Childhood cancer is the number one cause of disease-related deaths in Canadian children. On the MIX Morning Sh...
Sep 05, 2025
Exclusive: Belleville-born Lauren Ash, from TV show Superstore, gives Sean & Mariam the scoop ahead of her upcoming rock show at the Empire Theatre
You'll know her as Dina from the binge-worthy TV show Superstore, and now, Belleville native Lauren Ash is spreading her wings and breaking into the world of music! Sean Kelly and Mariam Serkal caught...
Sep 04, 2025
School's back! How to get back into habits and routine with Dr Julie Gowthorpe, RSW
It's back-to-school today and parents are shifting routines. Today on the MIX Morning Show, Sean Kelly, Mariam Serkal and Dr Julie Gowthorpe RSW talk about how to shift habits, because new routines af...
Sep 03, 2025 Photo: Pexels
CEO of Tri-Board Transportation Jeremy DaCosta joins the MIX Morning Show on the first day back to school
Its the first day of school - students are excited and school buses are back on the roads! As many as 642 buses and vans will transport students to and from schools across 16,000 km in MIX Nation. Sea...
Sep 03, 2025 Photo: Pexels
Belleville's Katie Gray Regatta kicks off on Saturday! Sean & Mariam invite boater Darryn McArthur to the show
The Bay of Quinte Yacht Club is hosting the Katie Gray Regatta this weekend, where more than 45 boats will leave Belleville and make their way to Picton. Boaters will then spend the night in Picton be...
Aug 29, 2025
Let's get ready for back to school, with Dr Julie Gowthorpe RSW
Today's conversation is about how to help children with what they feel about going back to school. It's not as clear cut as you may think. Aaron Tompkins, Mariam Serkal, Dr Julie Gowthorpe and along w...
Aug 28, 2025 Photo: Pexels
Dr Julie Gowthorpe RSW: How gratitude isn't just about being thankful, its a way of looking at life
Gratitude isn't just about saying thank you. It's a mindset that science shows can boost happiness, deepen our connections, and even parenting. Today on the MIX Morning Show, Aaron Tompkins, Mariam Se...
Aug 20, 2025 Photo: Pexels
