Team Canada and the U.S.A will battle it out in the final of the 4 Nations Face-Off tonight. Did you know there's a Belleville connection? Belleville native Robert Grier designed the cup, which will be presented to either Canada or the U.S.A. Aaron Tompkins, Mariam Serkal and Jack Miller invited Grier on the MIX Mornin...

Are you coping with how you were parented as a child? This morning, Sean Kelly and Mariam Serkal talk with Dr Julie Gowthorpe, RSW about something that unfortunately resonates with many people: growing up with a narcissistic parent and how to heal. We are not specifically talking about people who have been diagnosed wi...

We're almost there - The Coldest Night of the Year is taking place this Saturday, on the night of February 22. On the MIX Morning Show, Sean Kelly and Mariam Serkal catch up with Grace Inn Board of Directors chairman Jodie Jenkins, to find out the latest update on the fundraising walk. Grace Inn is the first homeless s...

Sean Kelly and Mariam Serkal wrap up Political Week with Amanda Robertson, candidate of the Ontario New Democratic Party for the Bay of Quinte riding. Robertson is a school board trustee representing Belleville/Thurlow, and vice chair of the Hastings and Prince Edward District School Board. LISTEN:

Today on the MIX Morning Show, Sean Kelly and Mariam Serkal invite David O'Neil, a candidate for the Ontario Liberal Party of the Bay of Quinte Riding. O'Neil, a two-term Quinte West councillor, accountant, and property owner, explained that health care is one of his main priorities, along with education and affordable...