Author Archives: Mariam Serkal
The MIX Morning Crew welcome new chief of Belleville Police to MIX Nation
The new police chief of Belleville Police Service Murray Rodd was sworn-in at a ceremony at the Quinte Courthouse yesterday. The ceremony also saw Sheri Meeks sworn in as Belleville's Deputy Chief of ...
Sep 17, 2024 (Photo: Zach McGibbon/Quinte News)
Its Jack Miller's 50th anniversary at QBC! Deputy Chief Chris Barry joins the show to say congrats
On September 16, 1974, Jack Miller joined the airwaves on 800 AM CJBQ. As a 20-year-old, Miller did the afternoon drive show for five years, before becoming Quinte Broadcasting's Sports Director, a po...
Sep 16, 2024
Are you feeling overwhelmed? How to calm the microstress, with Dr Julie Gowthorpe, RSW
Fall's here and time to reassess. Work is amping up, school is in. This morning, Mariam Serkal and Aaron Tompkins talk with Dr Julie Gowthorpe, RSW about a topic that might sound small on the surface ...
Sep 11, 2024 Photo by: Pixabay
The MIX Morning Crew talk to founder of Canadian Peace Museum; here's how you can win #StoriesofPeace2024 Award & $500!
International Peace Day is happening on September 21, and there's a special event happening right here in the community. On the MIX Morning Show, Mariam Serkal and Aaron Tompkins caught up with Chris ...
Sep 09, 2024 The #StoriesofPeace2024 Award.
Schools Back! How to change old habits, including cell phone use in classrooms
It's back to school today. This morning, Mariam Serkal and Aaron Tompkins discuss with Dr Julie Gowthorpe, RSW on how to shift habits when we know it is uncomfortable, including limits on cell phone u...
Sep 04, 2024 Photo by: Pixabay
Here's all you need to know about the Downtown Belleville Blues Festival, its back on Friday & Saturday
The Downtown Belleville Blues Festival is back! The two-day event will take place on September 6 and 7, and will bring a quality blues music experience to residents and visitors of Belleville. On the ...
Sep 03, 2024 Photo by: Pexels
Back to school: Helping kids with back to school anxieties, with Dr Julie Gowthorpe, RSW
As kids gear up to return to school, it's common for them to experience a mix of excitement and anxiety. New routines, academic challenges, and social interactions can be overwhelming. On the MIX Morn...
Aug 28, 2024
How to help kids that are impulsive, with Dr Julie Gowthorpe, RSW
Impulsivity can present real challenges for parents and educators so on the MIX Morning Show, Mariam Serkal and Greg Moulton talk with Dr Julie Gowthorpe, RSW about ideas on how to help improve self r...
Aug 21, 2024 Photo by: Pexels
Understanding how to deal with an immature partner, with Dr Julie Gowthorpe, RSW
Do you question whether you are parenting your partner? On the MIX Morning Show, Sean Kelly and Mariam Serkal catch up with Dr Julie Gowthorpe, RSW to talk about a topic that affects many relationship...
Aug 14, 2024 Photo by: Pixabay
Sean & Mariam chat with Marc Coyle about the First Annual Theatre in the Wings Canadian National 10-Minute Play Festival
The First Annual Theatre in the Wings Canadian National 10-Minute Play Festival is coming to Belleville. Marc Coyle joins Sean Kelly and Mariam Serkal on the MIX 97 Morning Show to talk about the upco...
Aug 07, 2024
