Today we’re diving into a topic that hits close to home for many families during summer: Is it good or bad when we’re all together?
This morning, Sean Kelly, Mariam Serkal and Dr Julie Gowthorpe RSW talk about how to make it the best it can be for everyone involved.
Any parent knows that summer can disrupt routines that provide structure and predictability, which are crucial for family harmony.
Increased screen time, disrupted sleep schedules, and the pressures of constant togetherness – which most of us are not used to – can all contribute to tension and irritability.
Simply put, limiting evening screen exposure and optimizing sleep environments with cool temperatures is essential during summer’s longer days.
