Have you been feeling exhausted and overwhelmed? Maybe you feel as if you’re on a treadmill of endless responsibility?
This morning, Sean Kelly and Mariam Serkal talk with Dr Julie Gowthorpe, RSW about a new report on burnout and what you can do about it.
An article this week from the Canadian HR (Human Resources)Reporter reported 71 per cent of Canadians considered quitting their jobs due to burnout or stress, with 32 per cent actually quitting.
For more information, look up Drjuliegowthorpersw.com, or follow her on Instagram, Facebook and TikTok at Gowthorpe Therapists.
