Today on the MIX Morning Show, Sean Kelly, Mariam Serkal and Dr Julie Gowthorpe RSW tackle how to manage childhood anxiety.
It’s more common than most people realize, and knowing how to respond can make all the difference.
Recent research shows that rates of anxiety, depression, and self-harm among youth have sharply increased since the early 2010s. Studies suggest contributing factors include sleep loss, reduced physical activity, and increased social comparison from heavy screen use.
If anxiety starts interfering with daily life, like school attendance, sleep, friendships, or eating habits, it’s time to reach out.
You can check out Gowthorpe Therapists’ updated website or follow them on social media at drjuliegowthorpersw.
