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Holiday Health with Dr. Julie Gowthorpe, RSW
The holiday season is an opportunity to spend time with people we love. This morning we are talking about how acceptance and boundaries can increase holiday joy. Sean Kelly and Mariam Serkal chatted w...
Mariam Serkal
Dec 21, 2022
Dr Julie Gowthorpe: How to motivate teens
Are you worried that your child or teen is unmotivated to achieve goals? Dr. Julie Gowthorpe, RSW, came into the MIX97 studio this morning to talk to Sean Kelly and Mariam Serkal. Today's topic of dis...
Mariam Serkal
Nov 01, 2022
"Treat Yourself" with Dr. Julie Gowthorpe
Dr. Julie Gowthorpe is back, and she wants you to "treat yourself"-not with a new vehicle or handbag, but with compassion!
Ashleigh Harvey
Mar 06, 2024
Dr. Julie Gowthorpe, RSW feature on Headline Stress
News can really bring you down, especially when the headlines are always negative and feature depressing and hostile stories. Dr. Julie Gowthorpe, RSW speaks with Sean Kelly, Orlena Cain and Alana Cam...
Sep 25, 2019
People Pleasers with Dr. Julie Gowthorpe, RSW
A People Pleaser is one of the nicest and most helpful people you know. They have trouble saying "No" and they always put others before themselves. When it is chronic, that is when there can...
Jul 17, 2019
Procrastination Help with Dr. Julie Gowthorpe, RSW
I don't want to! How to do things you don't want to do? Students are getting ready for exams but may be procrastinating. Even if you're not a student, we all can relate to putting off things we don't ...
Dec 01, 2021
New Years Resolutions with Dr. Julie Gowthorpe, RSW
New Year's Resolutions for Healthier and Happier Living may be more attainable than making extreme ones. Micro resolutions can help. Listen to Dr. Julie Gowthorpe, RSW here with Sean Kelly, Orlena Cai...
Jan 08, 2020
Parenting and expectations w/ Dr. Julie Gowthorpe, RSW
This morning we are talking about how to set healthy expectations by keeping the long term goal in mind. Dr. Julie Gowthorpe, RSW speaks with Sean Kelly and Orlena Cain on Mix97 this morning to talk a...
Mar 31, 2021
Electronics and your children with Dr. Julie Gowthorpe.
This week with Dr. Julie Gowthorpe, we briefly touched on how to handle electronics and kids. It is undeniable that kids and adults alike have become addicted to their devices. Along with this come hi...
Ashleigh Harvey
Mar 13, 2024
Quarantine Burnout with Dr. Julie Gowthorpe, RSW
Simply it would be the tiredness that comes with this ongoing quarantine. Many people talk about being very tired at the end of the day, which comes from multiple responsibilities, an exhausting sched...
Jun 10, 2020
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The Morning Show Blog
Shoot the Breeze- April 26th
22h ago
Wills, Conflict and Greed- Dr. Julie Gowthorpe
Apr 17, 2024
The Drive Home Blog
Friday's Mix97 'Hollywood Dirt': Kim Kardashian's Jam Gift Controversy Shades Meghan Markle as Bon Jovi Premieres Docuseries on Hulu
13h ago
Thursday's Mix97 'Hollywood Dirt': Fox, Costner, and Swift, Hollywood's Relationship Rollercoaster
Apr 25, 2024
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