Category Archives: The Morning Show

Pierre McGuire, an American-Canadian ice hockey executive who serves as senior vice-president of player development for the Ottawa Senators of the National Hockey League (NHL). Joins the Mix Morning C...

Mayor Mitch Pamciuk, Joins The Mix Morning Show on Jack Miller Day!

Mix Nations family therapist Julie Gowthorpe RSW, Joins the mix to talk about the bystander effect, following an incident that happened in Kingston during a concert.

Well, it may be a holiday for some, but some of us are working along with you! Sean Kelly and Orlena Cain tried to sneak out early, but MIX NATION was not having that! TAKE A LISTEN

We have an upcoming long weekend! For divorced families, breaking down holidays can create conflict. This morning we are talking about how to keep the weekend enjoyable and relaxed for the kids and yo...

  Helping our Kids Excel one task at a time with Dr. Julie Gowthorpe, RSW and Guest Katherine MacIver Sean Kelly and Orlena Cain on MIX97

https://youtu.be/NRpLt_DYXpY Written over the course of a couple years. I brought this song back to life while "doing online school". After providing it a new life I Recorded it at Bark Like a Dog Stu...

Belleville resident, FRANCOIS ROY spent 44 years in the Military and Sean Kelly and Orlena Cain call him to wish him well on his retirement! He started out as a police officer.

If someone treats you unkindly, do you stand up for yourself? This morning we are talking about how to practice standing up for yourself using assertiveness.

A heart warming moment when Lady GaGa whispered to Liza "I got you" https://www.youtube.com/watch?v=dtE5ec1htzo https://youtu.be/azaY5Mh3FNw CODA wins! Making history! https://youtu.be/U83Za2JlJIE