Category Archives: The Morning Show
Back to school: Helping kids with back to school anxieties, with Dr Julie Gowthorpe, RSW
As kids gear up to return to school, it's common for them to experience a mix of excitement and anxiety. New routines, academic challenges, and social interactions can be overwhelming. On the MIX Morn...
Aug 28, 2024
How to help kids that are impulsive, with Dr Julie Gowthorpe, RSW
Impulsivity can present real challenges for parents and educators so on the MIX Morning Show, Mariam Serkal and Greg Moulton talk with Dr Julie Gowthorpe, RSW about ideas on how to help improve self r...
Aug 21, 2024 Photo by: Pexels
Understanding how to deal with an immature partner, with Dr Julie Gowthorpe, RSW
Do you question whether you are parenting your partner? On the MIX Morning Show, Sean Kelly and Mariam Serkal catch up with Dr Julie Gowthorpe, RSW to talk about a topic that affects many relationship...
Aug 14, 2024 Photo by: Pixabay
Sean & Mariam chat with Marc Coyle about the First Annual Theatre in the Wings Canadian National 10-Minute Play Festival
The First Annual Theatre in the Wings Canadian National 10-Minute Play Festival is coming to Belleville. Marc Coyle joins Sean Kelly and Mariam Serkal on the MIX 97 Morning Show to talk about the upco...
Aug 07, 2024
Boosting your Confidence: How to overcoming common challenges with Dr Julie Gowthorpe, RSW
Today on the MIX Morning Show, Sean Kelly and Mariam Serkal talk about a topic that affects us all. Whether you're facing challenges at work, in relationships, or just navigating daily life, confidenc...
Aug 07, 2024 Photo by: Pixabay
The MIX Morning Crew talk about the new Miss Universe Canada, Paris Olympics and why women need more sleep
Sean Kelly, Mariam Serkal and Jack Miller sat together over coffee to highlight the latest news doing the rounds. First on the agenda was Ashley Callingbull, who became the first Indigenous woman to w...
Jul 30, 2024 Ashley Callingbull
The Morning Crew shoot the breeze on Monday
Its the final Monday of July and the MIX Morning Crew shoot the breeze. Mariam Serkal's back from her holiday in the nation's capital, while Sean Kelly and Jack Miller have opinions on Team Canada's b...
Jul 29, 2024
Dr. Julie Gowthorpe and Stealth Shopping
Have you heard of stealth shopping? Dr. Julie says that stealth shopping is when individuals hide their purchases from their partners. It can range from I've had in my closet to racked up credit cards...
Jul 24, 2024
Bay of Quinte Olympic Swimmer
Here at Mix 97, we are proud to say we have an Olympic connection. If you have ever walked in the doors here on a Tuesday, you have met Lori Sioui. Lori works the front desk every Tuesday, and Lori is...
Jul 23, 2024
*Special Edition* Shoot The Breeze with Sean, Jack and ASHLEIGH
She is BACK! Ashleigh is filling in this week while Mariam is enjoying some needed time off and it is her first Shoot the Breeze back! Every morning on the show the crew comes together at 7:45 to brin...
Jul 22, 2024
