Category Archives: The Morning Show

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A gap year, also known as a sabbatical year, is typically a year-long break between high school and college/university. During the gap year a student normally travels or maintains some type of regular...

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Williams Hotels and Alexander Wilson Architect Inc. present 'Fairways for Fractures' Golf Tournament in support of the BGH Fracture Clinic Thursday, June 13, 2019 at Black Bear Ridge Providing an exce...

Julie Daniluk, RHN shares her tips for detoxing this spring with nutritious and delicious foods. When we think about "spring cleaning" we think about cleaning the home, the garage and our wardrobes. B...

In honour of World Earth Day and the Quinte Trash Bash coming up this weekend, Dr. Julie Gowthorpe, RSW joins the Mix97 Morning Crew to talk clean up in our own lives. Parenting and the environment ca...

Owner of Sampson Eco-Shop, Diana Trasente joins Sean Kelly, Orlena Cain and Alana Cameron for EARTH DAY. Sampson Eco-shop is an earth friendly and eco-friendly company from Montreal, Quebec giving us ...

Dr. Julie Gowthorpe, RSW talks conflict in relationships. When is too much, too much? What is considered balanced arguments and how to get past conflict in a healthy way. Have a listen and have a heal...