In a world where saying no is often the norm, we’re shifting gears to the importance saying yes — to relationships, connections, and what it truly means to show up.
Today on the MIX Morning Show, Dr Julie Gowthorpe RSW joins Sean Kelly and Mariam Serkal to talk about the importance of saying ‘yes’.
Research conducted by several institutions, including Dartmouth College, has found that Generation Z (those born between 1997-2012) are struggling to make friends and keep them.
They didn’t learn to socialize in the same way as other generations, and many of them entering the workforce are accustomed to being online. This leads to loneliness.
Everything takes practice, including showing up.




