Summer is here and we get focused on making sure our kids get enough play dates and social time.
Today on the MIX Morning Show, Sean Kelly and Mariam Serkal talk with Dr Julie Gowthorpe, RSW as to why adults need friendships and, if you’re feeling a little empty in this area, what you can do to expand your social circle.
Some research suggests that around 40-60 hours of time spent together can be a rough estimate for transitioning from acquaintanceship to friendship, though this can vary widely based on individual personalities and circumstances.
It’s normal to feel a bit anxious, but remember, everyone is looking to connect. Start with a smile and a friendly hello.