This morning on the show, Dr. Julie Gowthorpe, RSW talks to Sean Kelly, Mariam Serkal and Paul the Intern about how to recognize and navigate toxic relationships.
Are you struggling with maintaining a healthy relationships? Do you often find yourself feeling drained, manipulated or taken advantage of? Today, we dive into the topic of toxic relationships and exploring strategies to safeguard your emotional well-being.
LISTEN:
Its not selfish to prioritize your own well-being. Surrounding yourself with friends who uplift and inspire you is crucial for your own emotional health. If you’re unsure about a specific friendship, take some time for self-reflection and evaluate whether the relationship is contributing positivity in your life.
LISTEN:
– Produced by Paul the Intern
