This Morning Dr. Julie Gowthorpe, RSW, talks to Mariam Serkal and Aaron Tompkins about why its important to have intergenerational friends.
When it comes to friendships, we often look to our peers – those at the same stage of life that we are experiencing. The MIX Morning Crew talk about new research pointing to the benefits of intergenerational friendships.
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Friendships are essential for connection. They are also essential for physical health including lower levels of depression, lower blood pressure, and lower BMI. This translates into living longer.
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– Produced by Paul the Intern
