Tammy Smith, founder and yoga instructor of Satya Healing and Wellness, called Sean Kelly and Mariam Serkal early in the morning to spread some good news.
On the MIX Morning Show, Tammy, Sean and Mariam talked about yoga, full moons and unwinding in Jamaica.
You can join Tammy in Jamaica for a yoga retreat, from March 31-April 7, 2023 at the Blue Skies Beach Resorts In Negril, Jamaica. To book your spot, log on to satyahealingandwellness.com.
LISTEN HERE:
