Julie Daniluk, RHN shares her tips for detoxing this spring with nutritious and delicious foods.
When we think about “spring cleaning” we think about cleaning the home, the garage and our wardrobes. But, what about our guts? So many ailments, from allergies to arthritis and more can be attributed to inflammation. Julie Daniluk joins the Mix97 Morning Crew this morning to share some simple steps to infuse health into your every day life and get things moving again.
Julie Daniluk’s new book, Hot Detox, provides an easy and delicious way to cleanse. Combining groundbreaking science with ancient Asian wisdom, Hot Detox walks you through a 3-, 10- or 21-day detox plan with amazing results. Her bestselling books, Meals that Heal Inflammation and Slimming Meals That Heal advise on allergy-free cooking that assists the body in the healing process. Connect with Julie on Facebook, Instagram, and Twitter and check out her amazing recipes, and online programs at juliedaniluk.com
LISTEN TO THE INTERVIEW HERE
