It’s graduation time! While it brings lots of happiness, anxiety is a common experience for many students as they transition to what’s next.
Today on The Morning Show, Sean Kelly and Mariam Serkal welcomed Dr Julie Gowthorpe RSW in Studio 97 to talk about graduation anxiety and what helps.
Uncertainty is normal. It becomes an anxiety problem if you are having persistent worry about the future, physical symptoms like sleep disturbances and headaches, and avoiding conversations about future plans.
