We’ve got a conversation lined up today about something that’s on everyone’s mind lately – self-care.
On the MIX Morning Show, Sean Kelly and Mariam Serkal catch up with Dr Julie Gowthorpe, RSW about self-care, what does it really mean, and why does it feel like some people can make it a priority, while others just can’t catch a break?
Audio PlayerSelf-care is one of those things everyone talks about, but is it really accessible for everyone? We often hear that self-care means a bubble bath and a glass of wine, but is that the full picture?
Audio PlayerResearch has also shown that factors like socioeconomic privilege and institutional or work demands play a significant role in whether individuals engage in self-care.
