Rolling into the holiday season feels different for some of you this year.
Today, Sean Kelly and Mariam Serkal dive into a topic with Dr Julie Gowthorpe, RSW that hits close to home for many: navigating the holiday season after a difficult life change.
If you’ve had a difficult life change, loss of a loved one, maybe your spouse or parent, a divorce, first time sharing children, it feels different than last year and not in a good way.
Typical feelings that come up at holiday time after a loss or difficult change are loneliness, sadness, isolation, not belonging.
