Today on the MIX Morning Show, Sean Kelly and Mariam Serkal talk about a topic that affects us all.
Whether you’re facing challenges at work, in relationships, or just navigating daily life, confidence plays a crucial role. This morning with Dr Julie Gowthorpe RSW, we talk about confidence building strategies that work.
Signs of low self-confidence can manifest in various ways. Some common indicators include constant self-doubt, avoiding challenges or new experiences due to fear of failure, feeling overly critical of oneself, seeking constant approval from others, and experiencing anxiety or discomfort in social situations.
If you find yourself consistently questioning your abilities or feeling insecure in different areas of your life, it might indicate a struggle with self-confidence.
