Do you or someone you know behave as though you are the lead in a movie rather than living everyday life?
This morning, Sean Kelly and Mariam Serkal talk with Dr Julie Gowthorpe, RSW about something that been the buzz on social media – Main Character Energy. How can you recognize and manage it.
High levels of main character energy are just a newer way of saying wow that’s narcissism, says Dr Gowthorpe.
Social media plays a significant role in this phenomenon. It encourages us to showcase the highlights of our lives, creating a ‘highlight reel’ effect.
When we’re constantly posting, liking, and scrolling through curated content, it can create a distorted reality where we feel the need to always be in the spotlight.
