Post COVID, there has been lots of talk about changing expectations around the importance of work from silently quitting to bare minimum Monday.
Today on The MIX Morning Show, Sean Kelly and Mariam Serkal talk with Dr Julie Gowthorpe, RSW over some coffee while discussing how to find a suitable work-like balance.
LISTEN:
While customers are at the losing end of these strategies, a different approach is creating a healthy balance in work and personal commitment. If you feel unsure of how to strike this balance, Dr Julie is here to provide you with practical tips towards work-life harmony.
LISTEN:
Follow Dr Gowthorpe on Facebook, Instagram and TikTok at Gowthorpe Therapists or visit the website DrJulieGowthorpeRSW.com
