Holidays, like Christmas, are traditionally a time when families celebrate together. If this is your first Christmas after a significant change, such as a death in your family or a divorce, things are different for you and your children.
This morning, Aaron Tompkins and Mariam Serkal talk to DrĀ Julie Gowthorpe, RSW, about how to adjust to this change and create new traditions.
Grief symptoms may also feel even more intense than other days as you pause and realize the gravity they played in your life.