The YMCA of BELLEVILLE has created a Mind and Body Wellness Challenge that runs from February 5th – March 5th.
Each week we will post on social media, a variety of activities that can be completed at your own pace while. Challenge participants have the opportunity to submit some of their experiences by sharing photos using hashtag #YMCAMindBodyChallenge and tagging the YMCA of Central East Ontario on Facebook and Instagram.
A new set of challenges will be posted to ymcaofceo.ca each week and will feature a variety of activities that are aimed at boosting mental and physical well-being. Pick an activity or two to complete each day and participate in this free challenge at your own pace.
We have lots of prizes to give away for participation!
Participants can will have a chance to win a variety of YMCA prizes by using the hashtag #YMCAMindBodyChallenge and tagging us in their Facebook and Instagram posts with a photo or explanation of how they completed the day’s challenge.
Alternatively, entries can be emailed to claire.kennedy@ceo.ymca.ca
