If you are planning on starting the keto diet or have been on it for a while then you might want to know that one of the side effects of the diet is having, what some are calling, ‘keto crotch!”
The keto diet is a low-carb plan that focuses on eating more fats and proteins, but one of the more common complaints is that dieters have “keto breath” which is when their breath begins to smell metallic or like rotten fruit because of certain chemicals they are eating more of. However, people are also reporting that the same effect that is happening to their breath is potentially altering the smell of their “downstairs!”
Now this isn’t us telling you shouldn’t do the diet, but just be aware that the first couple of weeks on the diet that your body is going to go through changes, but it’s totally normal.
