Mental health is not only the avoidance of serious mental illness. Your mental health is affected by numerous factors from your daily life, including the stress of balancing work with your health and relationships. #bellletstalk and .5 cents will be donated to Mental Health
Sean Kelly, Orlena Cain and Alana Cameron talk with Dr. Julie Gowthorpe on Bell Let’s Talk day to raise awareness for Mental Health and how to help one another and ourselves.
An amazing listener called in to share her story on depression and how anti-depressants helped her.